This easy Chicken Stir Fry recipe is loaded with fresh veggies and the most delicious sauce made with honey, soy sauce, and toasted sesame oil! This healthy recipe takes 20 minutes to make and will wow your family with it’s amazing flavor! Makes sure to try my Easy Cashew Chicken and 20 Minute Sesame Chicken with Broccoli too! Chicken Stir Fry […]

Healthy Chicken Fajitas Meal Prep | Meal Prep On A Budget (Just $3.37!)

This Healthy Chicken Fajitas Meal Prep includes healthy chicken fajitas with fresh fajita veggies and the most amazing spicy black beans.  This is a low carb, high protein, and high fiber meal prep you’re gonna love. Bonus: this chicken meal prep is just 455 calories and is a great meal prep on a budget since each […]


This Orzo Vegetable Soup is a quick and easy one-pot wonder and a delicious way to warm up on a cold day! Once upon a time I used to think orzo was just “pastified” rice and didn’t see the point. I clearly had the dumb. These days I am all about the orzo! It’s small […]

Healthy One Pot Spaghetti and Meat Sauce

This One Pot Spaghetti and Meat Sauce is a healthy, easy and delicious meal for any night of the week! Made healthier with hidden veggies and one other secret ingredient I bet you’ll never guess! I can’t speak to how things go at your place, but some days 5:00 hits and I stand in my […]

Healthy Halloumi Bake with Aubergine

This vegetarian halloumi bake recipe is the perfect way to use this delicious salty cheese! The halloumi is layered on top of tomato and aubergine and cooked until browned and crispy. This healthy halloumi bake is inspired by one of my all time favourite halloumi recipes (and one of the most popular here on the […]

Roast Chicken

Learn how to make the best Roast Chicken recipe! Fear not with this simple rotisserie-style spice blend and step-by-step instructions that will give you juicy and flavorful chicken with perfectly crisp skin every time. The Best Roast Chicken This recipe uses very simple ingredients that you probably already have in your pantry. If not, you’ll be able […]

Creamy mac and greens

BOSH!Serves 6 | prep 20 mins | total time 50 mins This is the BOSH! boys’ take on a crowd-pleasing classic. A bechamel sauce makes it creamy and delicious and then we add a rich, salty flavour with roasted mushrooms. This dish is moreish, indulgent and healthy(ish), and makes a great main course or side for a barbecue Ingredients 1 red […]

How to make perfect caesar salad

Should we stick to Caesar Cardini’s original recipe, or if improving tweaks are acceptable how far can we go before the dish becomes something else entirely? The sticky issue of authenticity has reared its pedantic head before in this column. Does it matter that ragu bolognese would never have originally been served with spaghetti in its homeland, […]